Learning to Still One’s Mind

I meditate!  Well doesn’t everyone?  Ok, maybe not, but I’m a big fan of Meditation, and I know it’s very helpful to my mind, my mental health, and even my creativity when I can just shut out the noise of my daily life and slip into that pleasant place where Everything and Nothing meet inContinue reading “Learning to Still One’s Mind”

Listening to Guidance from Spirit

I remember reading a book one night, it was Spirit Guides and Guardian Angels, by the wonderful Richard Webster.  He wrote about meeting our guides, and learning to listen to their messages.   There was a simple exercise in the book that was simply to close our eyes, and imagine what our guardian angel mightContinue reading “Listening to Guidance from Spirit”